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...Hope and help for all persons in abusive relationships
Warning List
This list identifies a series of behaviors typically demonstrated by batterers and abusive people. All of these forms of abuse - psychological, economic, and physical - come from the batterer's desire for power and control. The list can help you recognize if you or someone you know is in a violent relationship. Check off those behaviors that apply to the relationship. The more checks on the page, the more dangerous the situation may be.
Emotional and Economic Attacks:
Destructive Criticism/Verbal Attacks: Name-calling;
mocking; accusing; blaming; yelling; swearing; making humiliating remarks or
gestures.
Pressure Tactics: Rushing you to make decision through
"guilt-tripping" and other forms of intimidation; sulking; threatening to
withhold money; manipulating the children; telling you what to do.
Abusing Authority: Always claiming to be right (insisting
statements are "the truth"); bossing you around; making big decisions; using
"logic."
Disrespect: Interrupting; changing topics; not listening
or responding; twisting your words; putting you down in front of other
peoples; saying bad things about your friends and family.
Abusing Trust: Lying; withholding information; cheating on
you; being overly jealous.
Breaking Promises: Not following through on agreements;
not taking a fair share of responsibility; refusing to help with child care or
housework.
Emotional Withholding: Not expressing feelings; not giving
support, attention, or compliments; not respecting feelings, rights, or
opinions.
Minimizing, Denying & Blaming: Making light of behavior
and not taking your concerns about it seriously; saying the abuse didn't happen;
shifting responsibility for abusive behavior; saying you caused it.
Economic Control: Interfering with your work or not
letting you work; refusing to give you or taking your money; taking your car
keys or otherwise preventing you from using the car; threatening to report you
to welfare or other social service agencies.
Self-Destructive Behavior: Abusing drugs or alcohol;
threatening suicide or other forms of self-harm; deliberately saying or doing
things that will have negative consequences (e.g., telling off the boss).
Isolation: Preventing or making it difficult for you to
see friends or relatives; monitoring phone calls; telling your where you can and
cannot go.
Harassment: Making uninvited visits or calls; following you; embarrassing you in public; refusing to leave when asked.
Acts of Violence
Intimidation: Making angry or threatening gestures; use of
physical size to intimidate; standing in doorway during arguments; out-shouting
you; driving recklessly.
Destruction: Destroying your possessions (e.g.,
furniture); punching walls; throwing and/or breaking things.
Threats: Making and/or carrying out threats to hurt you or
others.
Sexual Violence: Degrading treatment or discrimination
based on your sex or sexual orientation; using force, threats or coercion to
obtain sex or perform sexual acts.
Physical Violence: Being violent to you, your children,
household pets or others: slapping; punching; grabbing; kicking; choking;
pushing; biting; burning; stabbing; shooting, etc...
Weapons: Use of weapons, keeping weapons around which
frighten you; threatening or attempting to kill you or those you love.
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